The Purpose of this Page...
...
Hello Everyone,
The purpose of this page is to help people become fit and healthy and also happy at the same time.
I will be posting tips and ideas on how to become fit, healthy and happy.
There will be lots of inspiring and motivational quotes to help people along their journey.
Along the way I might start a challenge that helps you stay fit and healthy and happy:
the challenge will have activities like
- do 30 sit-ups a day
or
- make a healthy smoothie
or
- smile for 10 minutes
The purpose of these activities will be to help people stay fit and healthy and others to be happy.
...
Hello Everyone,
The purpose of this page is to help people become fit and healthy and also happy at the same time.
I will be posting tips and ideas on how to become fit, healthy and happy.
There will be lots of inspiring and motivational quotes to help people along their journey.
Along the way I might start a challenge that helps you stay fit and healthy and happy:
the challenge will have activities like
- do 30 sit-ups a day
or
- make a healthy smoothie
or
- smile for 10 minutes
The purpose of these activities will be to help people stay fit and healthy and others to be happy.
...